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Nutrition coach course
Discover the science of nutrition within 1.5 months on a practical course with expert support and master skills for a healthy lifestyle and nutrition coaching
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A nutritionist is an in-demand profession
> 400 vacancies are currently open in the UK
A nutritionist helps people to rebalance their nutrition and understand the principles of healthy eating. Nowadays, many people are thinking about their eating habits and want to change them.
More opportunities
You can also work as a nutritionist in combination with your main job or get a full-time job.
£30000
nutritionist earns first year
As a coach or sports trainer or psychologist or beauty therapist, you can offer your clients nutrition services if you are also a nutrition coach
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£200
Consultation with a nutritionist:
How much can
a nutrition coach earn?
a nutrition coach earn?
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Why is nutritionology relevant?
Nutritionology studies food, the composition of food, how food affects the body, how food is consumed, absorbed, consumed and excreted.
Unlike dietetics, which is a branch of medicine, nutrition science is an applied science.
Unlike dietetics, which is a branch of medicine, nutrition science is an applied science.
You master a new skill
The course will be suitable if:
You want to acquire new competency
You want to work as a nutrition coach
You want to improve your skills
Nutritionology is an emerging trend in health promotion, which more and more people are enthusiastic about. Athletes require a special approach to nutrition and its maintenance.
Are you a coach, psychologist, sports coach or beauty therapist and would you like to offer your clients complete nutritional support as well? This course will help you learn the skills of a nutrition coach, enabling you to offer your clients a new service
You are a fitness instructor, sports physician and you want to deepen your knowledge and skills in the field of nutrition to provide even better services.
Acquire the skills of a nutritionist, consult your first clients after the course, and start earning in the nutrition field immediately after training.
We'll help you to achieve the profession you dream of, from scratch to your first earnings
We will immerse you in the profession of a nutrition coach
• Counsel clients on healthy eating habits
/ 01
We will help you create a portfolio
• You will learn how to develop menus for children and pregnant women
/ 02
We will teach you how to promote yourself
• You will learn how to attract clients and lead them on an ongoing basis
/ 03
• You will learn how to work with the composition of products, with their caloric content
• You will master the skills of developing meal plans for different lifestyles
• During the course, you will gain skills in selecting food items for certain requests (weight loss, weight gain)
• How to work with a group of people, and in different styles: studio or lifestyle reportage.
• Build your portfolio and earn as a nutrition coach
• You will learn how to communicate with clients and start earning up to £5,000 per month from your nutrition consultancy
Course programme
12
practical workshop
per week
per week
week
course
course
1
each workshop is 2 hours
You will learn
⦁ You will reinforce what you have learned through testing
Tools
Energy consumption
Rational nutrition
Fractionality of food
Daily fluid intake
1. What nutrition science studies and how it differs from dietetics
2. Rules for a Sustainable Diet
3. Myths and Reality of Eating Well
4. Anatomy and physiology of the digestive system
5. Calculation of Daily Energy Expenditure
2. Rules for a Sustainable Diet
3. Myths and Reality of Eating Well
4. Anatomy and physiology of the digestive system
5. Calculation of Daily Energy Expenditure
You will practice
You will learn
⦁ You will draw up a balanced menu
Tools
Rate of proteins
Salt intake
Functions of fats
Omega-3
1. Nutrient composition of food (proteins, fats, carbohydrates)
2. Consequences of excess and deficiency in FFA
3. How to calculate the FGD
4. Sugar intake. Sugar substitutes
5. Salt intake
2. Consequences of excess and deficiency in FFA
3. How to calculate the FGD
4. Sugar intake. Sugar substitutes
5. Salt intake
You will practice
Food additive, dietary supplement, vitamins and their role in the human body
3
content
and tools
and tools
You will learn
⦁ You will carry out calculations on nutritional proportions
Tools
Food additives
Vitamins
Recommended Daily Allowance (RDA )
Fruit acids
1. Characteristics of the chemical composition and caloric content of food (dairy, meat, fish, eggs, cereals, legumes, nuts and seeds, fruit and vegetables, fatty foods)
2. Dietary supplements: characteristics, classification, peculiarities of use
3. Designing the caloric content and chemical composition of food rations
2. Dietary supplements: characteristics, classification, peculiarities of use
3. Designing the caloric content and chemical composition of food rations
You will practice
You will learn
⦁ You will calculate the micronutrients a person needs per day
Tools
Minerals Structural elements
Micronutrients
Macronutrients
Food sources
of minerals
of minerals
1. Minerals
2. What role do minerals play in the human body?
3. What is a deficiency or excess of minerals?
4. Sources of minerals in food
2. What role do minerals play in the human body?
3. What is a deficiency or excess of minerals?
4. Sources of minerals in food
You will practice
You will learn
⦁ You will understand modern diets
Tools
The Keto diet
Interval fasting
Vegetarianism
Eat-stop-eat
1. Popular diets. Myths and reality
2. Keto diet
3. The Dukan Diet
4. Interval fasting
5. Vegetarianism
6. The traffic light diet
2. Keto diet
3. The Dukan Diet
4. Interval fasting
5. Vegetarianism
6. The traffic light diet
You will practice
You will learn
⦁ You will make a food diary for the day for your clients
Tools
Eating behaviour
Body mass index
Types
of obesity
of obesity
Fighting obesity
1. Conducting a survey
2. Anthropometric measurements and body analysis
3. Body composition analysis
4. Calculation of daily energy expenditure (DE)
5. Objectives and deadlines
6. Planning the diet
2. Anthropometric measurements and body analysis
3. Body composition analysis
4. Calculation of daily energy expenditure (DE)
5. Objectives and deadlines
6. Planning the diet
You will practice
You will learn
⦁ You will learn how to interact with the client in the counselling session
Tools
Steps in rationing
Anamnesis
First reception
Intracellular mass
1. Obesity: types, causes
2. Eating behaviour
3. Hunger, appetite, thirst
4. Types of hunger
5. Eating disorders
2. Eating behaviour
3. Hunger, appetite, thirst
4. Types of hunger
5. Eating disorders
You will practice
You will learn
⦁ You will take a quiz to test your knowledge of the lesson
Tools
Daily ration
Prohibited foods
Common deficits
Folic acid
1. Nutrition during pregnancy
2. Pregnancy weight gain
3. Calorie needs calculation
4. Daily ration
5. Nutrition for the different trimesters of pregnancy
6. Nutrition for children from one to three years of age
2. Pregnancy weight gain
3. Calorie needs calculation
4. Daily ration
5. Nutrition for the different trimesters of pregnancy
6. Nutrition for children from one to three years of age
You will practice
You will learn
⦁ You will learn how to prepare menus for athletes
Tools
Sports nutrition
Fat Burners
Nutrient requirements
1. Extent and types of physical activity
2. Energy requirements
3. Types of sports nutrition
4. Foods with Increased Biological Value (BVBP)
5. How to consume sports nutrition products
6. Nutritional Balance by Nutritional Composition
7. Nutrition before and after training
2. Energy requirements
3. Types of sports nutrition
4. Foods with Increased Biological Value (BVBP)
5. How to consume sports nutrition products
6. Nutritional Balance by Nutritional Composition
7. Nutrition before and after training
You will practice
Physical activity
How the course is delivered
Participate in live lessons with a teacher in an online class.
Live Online Lessons
Communicate with classmates and the teacher in a closed Telegram chat room.
Homework & Support
Community & Feedback
Do your homework on the platform and get teacher comments on your work.
Face-to-face Online Lessons
Effective learning
Classes are held live in a small group. During the class, the teacher explains the topic of the lesson and answers students' questions live.
Don't worry - if you miss a lesson, it will be available in a recording on the platform.
Don't worry - if you miss a lesson, it will be available in a recording on the platform.
Stay motivated with our live community
Live chatting with your group mates
You will not be alone through all your study. We get all our students together on group chats where you are able to post your photos, ask questions and share your success!
The best way to maintain your motivation is getting live feedback from the teacher and your group mates.
The best way to maintain your motivation is getting live feedback from the teacher and your group mates.
Monica Smith
Nutritionist, ANutr
Experience
I graduated from Roehampton University, London, with a first class honours in Nutrition and Health (BSc), and am currently working towards becoming a Registered Dietitian at London Metropolitan University (MSc). I have also gained experience writing evidence based copy for registered dietitians in addition to assisting with industry funded research for ve Mico with Roehampton University.
I work at The Priory Hospital, Roehampton on both adult and adolescent wards. Alongside this, I have been running my lifestyle coaching business working with private clients on a one to one basis for nutrition and exercise coaching.
I work at The Priory Hospital, Roehampton on both adult and adolescent wards. Alongside this, I have been running my lifestyle coaching business working with private clients on a one to one basis for nutrition and exercise coaching.
«Nutrition is one aspect of holistic nourishment that is so easily overwhelming and complicated yet, when delving deeper, the bareback basics are truly so simple, intrinsic and intuitive to humankind.»
Your teacher
Portfolio
Of Monica Smith
Monica Smith's Health Writing
Monica Smith's Health Writing
Double blinded, randomized, placebo-controlled
Double blinded, randomized, placebo-controlled
Victoria Hills
CEO & Founder Inspire HR Solutions
Experience
Using her 20 years of experience in HR, Victoria knows precisely how to effectively drive upgrades in the corporate world. She is always on hand to offer insight and perspective on best practice and is delighted to share her thoughts on how to increase the benefits of professional skills.
The course is accredited
by HR experts
The webinar with Victoria Hills "How to update your CV and raise your income with your new skills"
The gift for our learners:
Student's testimonials
Yoel Turner
I think your course is great, it's a good complement to the fitness training I've done before, it's worth the price. It gives you the excellent understanding you need to maintain a balanced diet in your life, and the lives of others, and a good start to a career in nutrition!
Everything was very interesting, I really enjoyed studying with you. The nutrition course overlapped with dietetics in many ways, but there were questions and topics that were dealt with in more detail in this course.
Jazmin Foster
Elle Reed
Thank you very much to the school for giving me the opportunity to study. Special thanks to the teacher. Thank you very much for the knowledge and interesting topics provided!
I really enjoyed the Nutritionology course. The approach from a sensible and healthy weight loss point of view is very pleasing. The conclusions and information gained are from evidence-based medicine rather than common myths. Thank you for such a useful and informative course!!!
Hannah Thompson
A Personal Certificate will be presented to you after you have completed the course.
Qualification
Personal certificate
Your CV right after the course
Key competencies:
⦁ Analysis of clients' nutrition, eating and behavioural habits
⦁ Preparing a nutritional and lifestyle plan for good health
⦁ Nutritional planning and management for sportsmen
⦁ Nutritional planning for pregnant women and mothers
⦁ Nutrition education, lectures on nutrition
⦁ Calculation of energy intake and expenditure
Key competencies:
⦁ Analysis of clients' nutrition, eating and behavioural habits
⦁ Preparing a nutritional and lifestyle plan for good health
⦁ Nutritional planning and management for sportsmen
⦁ Nutritional planning for pregnant women and mothers
⦁ Nutrition education, lectures on nutrition
⦁ Calculation of energy intake and expenditure
Job opportunities
300 vacancies for nutritionists were scanned on job search sites. After analysing the data, this course was designed to incorporate the current demands of the market. We guarantee that your skills will be up to date.
of our learners were able to find a new job or increase their income within 6 months after the course
74%
British HR-specialists recommends us
There is no doubt that the ICS is an excellent place to study. You'll be able to boost your career and raise your salary by learning skills from the ICS courses.
George Evans
HR-specialist in Digital Farm
FAQ:
Studying at International Career School is an entirely unique experience, unlike any other online course. You are personally guided by a professional teacher and provided with regular opportunities to discuss and submit your work to get expert feedback and analysis on your homework:
- Live group sessions are held where the whole class is online with the teacher every week for 1.5 hours.
- All live interaction is recorded for you to re-watch at your leisure, along with written content.
- 9 Live Group Masterclasses with your teacher and the whole class
- Comprehensive course notes
- 30-day access to all of the above
- Access to a learner chat group
Yes. The course caters for learners who have little or no prior knowledge. Learners with previous experience can also greatly benefit from ICS courses.
No. There are no academic requirements for this course. This course or programme is practical and therefore aimed at those who wish to develop their skills to a professional standard.
We recommend that you have access to the items below to make the most of your course:
- A smartphone/ tablet/ laptop or PC with a stable Internet connection and the capacity to use necessary software.
- The Chrome web browser
- Preinstalled The Zoom app
Throughout your course, you will be instructed and supported by a professional teacher. You will be able to contact your teacher via the eLearning platform, raise any issues that you may encounter on your course, and receive a response. All of the teachers are highly experienced in their professional fields and will be able to offer valuable advice and guidance. You will also be able to participate in a learner chat group where you can raise specific questions related to the module you are currently taking.
After completing the Nutrition Course, you'll have access to the useful materials that you'll need to start your career path as a nutrition coach. Additionally to the webinar from an HR expert, you will get 6 months of access to the professional software for nutritionists. The Nutrium helps to create meal plans and analyse your clients' dietary records.
Our courses are available on training start dates and in order of payment.
To secure a place, please contact our Registration assistant or take the following steps:
To secure a place, please contact our Registration assistant or take the following steps:
- Read through our Terms and Conditions before booking.
- Click on 'Select the start date'. Please make sure you are booking for the correct course and option (i.e., start date, Mon/Wed or Tue/Thu if more than one option is available).
- Click "Enrol now" and follow the steps through to the completion of the booking.
After processing your booking, our Registration team will be in touch to request payment. We accept payment by Visa and MasterCard. All payments are secured and processed by the Stripe system.
Please note that the courses have practical lessons. They require access to professional software that is not included in the course fee.
Remember, we have a 100% refund policy. You can claim a refund at any time before the course starts.
If your company is paying for the course, our Registration team will email you an invoice with the payment details. If you need our banking details to make a payment, contact our team and they'll be happy to forward them to you or help with any other payment query you might have.
Please note that the courses have practical lessons. They require access to professional software that is not included in the course fee.
Remember, we have a 100% refund policy. You can claim a refund at any time before the course starts.
If your company is paying for the course, our Registration team will email you an invoice with the payment details. If you need our banking details to make a payment, contact our team and they'll be happy to forward them to you or help with any other payment query you might have.
We propose several payment schemes: for 2, 4 and 6 months. If you would like to pay in instalments, please, contact our Registration team on the eLearning platform.
Yes, you will receive a certificate or diploma of completion after completing home assignments, payment plan and assessment. It will confirm your new skills.
Our full Terms and Conditions can be found on our booking page. If you need to transfer from one course to another or change the date, please contact your registration manager as soon as possible. We will always try to help.
If you have further questions, please contact our registration manager, who will be happy to help.
Instalment payments are provided by Splitit.
✔ For Visa and MasterCard credit cards only.
✔ Equal monthly instalments.
✘ No credit check.
✘ No interest fee.
* Valid for credit cards with an expiration date
of 6 months minimum.
✔ Equal monthly instalments.
✘ No credit check.
✘ No interest fee.
* Valid for credit cards with an expiration date
of 6 months minimum.
Apply and start your training as a nutritionist career
right now
right now
What you will gain from the training:
Training fee:
80
• Portfolio and a certificate in photography
for 6 months with no interest
or £480 Upfront
or £480 Upfront
• Support from mentors online or live
• 30-day access to the course materials after completion
Instalment payments are provided by Splitit.
✔ For Visa and MasterCard credit cards only
✔ Equal monthly instalments
✘ No credit check
✘ No interest fee
* Valid for credit cards with an expiration date of 6 months minimum.
✔ For Visa and MasterCard credit cards only
✔ Equal monthly instalments
✘ No credit check
✘ No interest fee
* Valid for credit cards with an expiration date of 6 months minimum.
• Free bonus course "Boost your career" (special offer)
• Free bonus - 6-month access to the professional tool
Special offer expires
110
£ / month
Money-back guarantee at any time before the course start date.
tomorrow
"The rational nutrition" checklist for free
Enrol now and get
• Money-back guarantee - before the course start
Useful Links
Locations
UK: 124 City Road, London, EC1V 2NX
EU: Raadiku tn 13-80, Tallinn, Estonia
EU: Raadiku tn 13-80, Tallinn, Estonia
© 2010-2023 International Career School
Contacts
Mail info@intcareersch.co.uk
Phone 0204 5772711
Phone 0204 5772711
ICO registration
EU and UK: B INT PARTNERS OU
Reg number:
16103096
Reg number:
16103096
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