Nutrition course

Become a nutrition coach in 1.5 months and start diagnosing, consulting and correcting clients' nutrition
/6571 learners
4, 6
Boost your career
with bonus training

Study face-to-face online
Nutrition course
Become a nutrition coach in 1.5 months and start diagnosing, consulting and correcting clients' nutrition
/6571 learners
4, 7
Face-to-face online training
Boost your career with bonus training

Training duration

5
practical workshops
per week
week
course
2
2 hours each workshop
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Why is nutritionology relevant?

Nutritionology studies food, the composition of food, how food affects the body, how food is consumed, absorbed, consumed and excreted.

Unlike dietetics, which is a branch of medicine, nutrition science is an applied science.
You master a new skill

The course will be suitable if:

You want to acquire new competency
You want to work as a nutrition coach
You want to improve your skills
Nutritionology is an emerging trend in health promotion, which more and more people are enthusiastic about. Athletes require a special approach to nutrition and its maintenance.
Are you a coach, psychologist, sports coach or beauty therapist and would you like to offer your clients complete nutritional support as well? This course will help you learn the skills of a nutrition coach, enabling you to offer your clients a new service
You are a fitness instructor, sports physician and you want to deepen your knowledge and skills in the field of nutrition to provide even better services.
Acquire the skills of a nutritionist, consult your first clients after the course, and start earning in the nutrition field immediately after training.
We'll help you to achieve the profession you dream of, from scratch to your first earnings
We will immerse you in the profession of a nutrition coach
Counsel clients on healthy eating habits
/ 01
We will help you create a portfolio
You will learn how to develop menus for children and pregnant women
/ 02
We will teach you how to promote yourself
You will learn how to attract clients and lead them on an ongoing basis
/ 03
You will learn how to work with the composition of products, with their caloric content
You will master the skills of developing meal plans for different lifestyles
During the course, you will gain skills in selecting food items for certain requests (weight loss, weight gain)
How to work with a group of people, and in different styles: studio or lifestyle reportage.
Build your portfolio and earn as a nutrition coach
You will learn how to communicate with clients and start earning up to £5,000 per month from your nutrition consultancy

Do you need
the detailed curriculum?
No, I don't
Yes, I do

Course programme

You will do
face-to-face virtual workshops
You will study online with a live teacher
with whom you can communicate and fully interact in real-time

The nutrition science

1
content and tools
You will learn
⦁ You will reinforce what you have learned through testing
Tools
Energy consumption
Rational nutrition
Fractionality of food
Daily fluid intake
1. What nutrition science studies and how it differs from dietetics
2. Rules for a Sustainable Diet
3. Myths and Reality of Eating Well
4. Anatomy and physiology of the digestive system
5. Calculation of Daily Energy Expenditure
You will practice

The basics of a healthy diet

2
content and tools
You will learn
⦁ You will draw up a balanced menu
Tools
Rate of proteins
Salt intake
Functions of fats
Omega-3
1. Nutrient composition of food (proteins, fats, carbohydrates)
2. Consequences of excess and deficiency in FFA
3. How to calculate the FGD
4. Sugar intake. Sugar substitutes
5. Salt intake
You will practice

Food additive, dietary supplement, vitamins and their role in the human body

3
content
and tools
You will learn
⦁ You will carry out calculations on nutritional proportions
Tools
Food additives
Vitamins
Recommended Daily Allowance (RDA )
Fruit acids
1. Characteristics of the chemical composition and caloric content of food (dairy, meat, fish, eggs, cereals, legumes, nuts and seeds, fruit and vegetables, fatty foods)
2. Dietary supplements: characteristics, classification, peculiarities of use
3. Designing the caloric content and chemical composition of food rations
You will practice

Minerals
in food

4
content
and tools
You will learn
⦁ You will calculate the micronutrients a person needs per day
Tools
Minerals Structural elements
Micronutrients
Macronutrients
Food sources
of minerals
1. Minerals
2. What role do minerals play in the human body?
3. What is a deficiency or excess of minerals?
4. Sources of minerals in food
You will practice

Types of diets

5
content
and tools
You will learn
⦁ You will understand modern diets
Tools
The Keto diet
Interval fasting
Vegetarianism
Eat-stop-eat
1. Popular diets. Myths and reality
2. Keto diet
3. The Dukan Diet
4. Interval fasting
5. Vegetarianism
6. The traffic light diet
You will practice
Correction of excessive body weight
6
content
and tools
You will learn
⦁ You will make a food diary for the day for your clients


Tools
Eating behaviour
Body mass index
Types
of obesity
Fighting obesity
1. Conducting a survey
2. Anthropometric measurements and body analysis
3. Body composition analysis
4. Calculation of daily energy expenditure (DE)
5. Objectives and deadlines
6. Planning the diet
You will practice

Advising the client

7
content and tools
You will learn
⦁ You will learn how to interact with the client in the counselling session
Tools
Steps in rationing
Anamnesis
First reception
Intracellular mass
1. Obesity: types, causes
2. Eating behaviour
3. Hunger, appetite, thirst
4. Types of hunger
5. Eating disorders
You will practice

Diet for pregnant women, children from 1 to 3 years of age

8
content and tools
You will learn
⦁ You will take a quiz to test your knowledge of the lesson
Tools
Daily ration
Prohibited foods
Common deficits
Folic acid
1. Nutrition during pregnancy
2. Pregnancy weight gain
3. Calorie needs calculation
4. Daily ration
5. Nutrition for the different trimesters of pregnancy
6. Nutrition for children from one to three years of age
You will practice

Sports nutrition

9
content
and tools
You will learn
⦁ You will learn how to prepare menus for athletes
Tools
Sports nutrition
Fat Burners
Nutrient requirements
1. Extent and types of physical activity
2. Energy requirements
3. Types of sports nutrition
4. Foods with Increased Biological Value (BVBP)
5. How to consume sports nutrition products
6. Nutritional Balance by Nutritional Composition
7. Nutrition before and after training
You will practice
Physical activity
You will do
face-to-face virtual workshops
You will study online with a live teacher
with whom you can communicate and fully interact in real-time
Compare course delivery methods
Face2face
training with us

Recorded
courses
In class
courses
Timesaving on travel
Have access to recorded webinars
Increase your motivation level
Have the ability to ask personalized questions and get feedback
Compare course delivery methods
Face2face
training with us

Recorded
courses
In class
courses
Timesaving on travel
Have access to recorded webinars
Increase your motivation level
Have the ability to ask personalized questions and get feedback
Monica Smith
Nutritinist, ANutr
Experience
I graduated from Roehampton University, London, with a first class honours in Nutrition and Health (BSc), and am currently working towards becoming a Registered Dietitian at London Metropolitan University (MSc). I have also gained experience writing evidence based copy for registered dietitians in addition to assisting with industry funded research for ve Mico with Roehampton University.

I work at The Priory Hospital, Roehampton on both adult and adolescent wards. Alongside this, I have been running my lifestyle coaching business working with private clients on a one to one basis for nutrition and exercise coaching.
«Nutrition is one aspect of holistic nourishment that is so easily overwhelming and complicated yet, when delving deeper, the bareback basics are truly so simple, intrinsic and intuitive to humankind.»

Your teacher

I graduated from Roehampton University, London, with a first class honours in Nutrition and Health (BSc), and am currently working towards becoming a Registered Dietitian at London Metropolitan University (MSc). I have also gained experience writing evidence based copy for registered dietitians in addition to assisting with industry funded research for ve Mico with Roehampton University.

I work at The Priory Hospital, Roehampton on both adult and adolescent wards. Alongside this, I have been running my lifestyle coaching business working with private clients on a one to one basis for nutrition and exercise coaching.


Experience
Monica Smith
Nutritionist, ANutr
Your teacher

Portfolio

Of Monica Smith
Monica Smith's Health Writing
Double blinded, randomized, placebo-controlled
Double blinded, randomized, placebo-controlled
Monica Smith's Health Writing
A nutritionist is an in-demand profession
> 400 vacancies are currently open in the UK
A nutritionist helps people to rebalance their nutrition and understand the principles of healthy eating. Nowadays, many people are thinking about their eating habits and want to change them.
More opportunities
You can also work as a nutritionist in combination with your main job or get a full-time job.
£30000
nutritionist earns first year
As a coach or sports trainer or psychologist or beauty therapist, you can offer your clients nutrition services if you are also a nutrition coach
THEre ARE VACANCIES RIGHT NOW
£200
Consultation with a nutritionist:
How much can
a nutrition coach earn?
Посчитай каким может быть твой доход в месяц:
Calculate what your income per month might be
Victoria
Hills
CEO & Founder Inspire HR Solutions
Experience
Using her 20 years of expertise in HR, Victoria perfectly knows how to drive upgrades in the corporate world in effective ways. She is always on hand to offer insight and perspective to best practice and delighted to share her thoughts on how to increase the benefits of the professional skills.

The course is accredited
by HR experts

Using her 20 years of expertise in HR, Victoria perfectly knows how to drive upgrades in the corporate world in effective ways. She is always on hand to offer insight and perspective to best practice and delighted to share her thoughts on how to increase the benefits of the professional skills.
Experience
Victoria
Hills
CEO & Founder Inspire HR Solutions
The course is accredited
by HR experts

The webinar with Victoria Hills "How to update your CV and raise your income with your new skills"
The gift for our learners:
Student reviews
I think your course is great, it's a good complement to the fitness training I've done before, it's worth the price. It gives you the excellent understanding you need to maintain a balanced diet in your life, and the lives of others, and a good start to a career in nutrition!
Yoel Turner
Thank you very much to the school for giving me the opportunity to study. Special thanks to the teacher. Thank you very much for the knowledge and interesting topics provided!
Elle Reed
Everything was very interesting, I really enjoyed studying with you. The nutrition course overlapped with dietetics in many ways, but there were questions and topics that were dealt with in more detail in this course.
Jazmin Foster
I really enjoyed the Nutritionology course. The approach from a sensible and healthy weight loss point of view is very pleasing. The conclusions and information gained are from evidence-based medicine rather than common myths. Thank you for such a useful and informative course!!!
Hannah Thompson
Student reviews
I think your course is great, it's a good complement to the fitness training I've done before, it's worth the price. It gives you the excellent understanding you need to maintain a balanced diet in your life, and the lives of others, and a good start to a career in nutrition!
Yoel Turner
Student reviews
I think your course is great, it's a good complement to the fitness training I've done before, it's worth the price. It gives you the excellent understanding you need to maintain a balanced diet in your life, and the lives of others, and a good start to a career in nutrition!
Yoel Turner
Student reviews
Everything was very interesting, I really enjoyed studying with you. The nutrition course overlapped with dietetics in many ways, but there were questions and topics that were dealt with in more detail in this course.
Jazmin Foster
Student reviews
Thank you very much to the school for giving me the opportunity to study. Special thanks to the teacher. Thank you very much for the knowledge and interesting topics provided!
Elle Reed